Every night, as you drift off to sleep, your teeth may endure the effects of bruxism. However, with the help of custom-made night guards, you can protect your smile and enjoy a peaceful night's sleep.
What Are Night Guards?
Night guards are custom-made mouthpieces designed to protect your teeth from the wear and tear caused by bruxism. They are typically made from durable materials such as acrylic or plastic and fit snugly over your teeth, preventing them from making contact.
Benefits of Wearing Night Guards
Night guards offer several significant benefits for oral health:
- Prevent Tooth Damage: Night guards provide a protective barrier that prevents teeth from grinding against each other, reducing wear, chipping, and cracking.
- Reduce Jaw Pain: Night guards help relax the jaw muscles, alleviating pain and discomfort associated with bruxism.
- Protect Dental Restorations: Night guards safeguard crowns, dental bridges, and other dental restorations from damage caused by bruxism.
- Improve Sleep Quality: By reducing teeth grinding and associated noises, night guards can promote uninterrupted sleep and enhance overall sleep quality.
Is It Uncomfortable to Wear Night Guards?
Night guards are designed to be comfortable and fit snugly over your teeth. With proper care and cleaning, most people can adapt to wearing a night guard without significant discomfort. However, if you experience problems, it is important to consult your dentist to ensure the fit is correct or if adjustments are needed.
Interested in Getting Custom Night Guards?
If you're concerned about potential bruxism affecting your teeth, we're here to help. Schedule an appointment with us at Milton Dental, and we'll assess your situation. We’re happy to provide personalized options for custom night guards to ensure your smile is well-protected.